Whenever something happened to my family/loved ones, I always feel numb. Like there is no emotion. I don’t understand myself, my emo at that time. It’s like empty, there is nothing. I can’t say i feel sad…
can you explain it to me???
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Thank you so much for explaining this in detai. I’m doing journaling from a while. Its really hard for me to write what I feel. I feel like Im stuck, Im trying really hard to get better.can you give me a few tips/suggestions through which i can understand myself & my emotions?